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Rick Bayko 6569m row

6,569

Meters

29:59.2

Time

2:16.9

Pace

388

Calories

113

Heart Rate

Average Watts136
Calories Per Hour769
Stroke Rate20
Stroke Count630
Drag Factor121

January 25, 2026 09:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

AM----UT1 pace/UT2 HR

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:59.2 6,569 2:16.9 136 769 388 20 113
2:17.0 500 2:17.0 136 768 29 21 99
2:17.0 1,000 2:17.0 136 768 30 21 118
2:16.8 1,500 2:16.8 137 770 29 21 101
2:17.0 2,000 2:17.0 136 768 30 21 105
2:17.1 2,500 2:17.1 136 767 29 21 119
2:16.8 3,000 2:16.8 137 770 30 21 112
2:16.9 3,500 2:16.9 136 769 30 21 138
2:16.9 4,000 2:16.9 136 769 29 21 118
2:16.9 4,500 2:16.9 136 769 30 21 113
2:16.9 5,000 2:16.9 136 769 30 21 109
2:17.0 5,500 2:17.0 136 768 29 21 116
2:16.9 6,000 2:16.9 136 769 30 21 129
2:17.0 6,500 2:17.0 136 768 29 21 110
0:19.0 6,569 2:17.6 134 761 4 19 104