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Rick Bayko 13250m BikeErg

13,250

Meters

30:01.4

Time

2:15.9

Pace

390

Calories

105

Heart Rate

Average Watts139
Calories Per Hour779
RPM63
Revolution Count1907
Power/kg2.08
Drag Factor114

January 25, 2026 17:11:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

PM----UT3, while listening to the Patriots/Broncos playoff game

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:01.4 13,250 2:15.9 139 779 390 63 105
2:15.9 1,000 2:15.9 139 779 29 63 97
2:16.0 2,000 2:16.0 139 778 29 64 98
2:16.1 3,000 2:16.1 139 777 30 63 102
2:15.8 4,000 2:15.8 140 780 29 64 104
2:15.9 5,000 2:15.9 139 779 30 64 107
2:15.9 6,000 2:15.9 139 779 29 64 110
2:15.9 7,000 2:15.9 139 779 30 64 106
2:15.4 8,000 2:15.4 141 785 29 64 107
2:16.0 9,000 2:16.0 139 778 30 64 110
2:16.0 10,000 2:16.0 139 778 29 64 108
2:15.9 11,000 2:15.9 139 779 30 64 111
2:16.1 12,000 2:16.1 139 777 29 63 109
2:16.1 13,000 2:16.1 139 777 29 63 104
0:34.5 13,250 2:18.0 133 758 8 63 110

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Workout Graph

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