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Rick Bayko 6618m row

6,618

Meters

33:04.0

Time

2:29.8

Pace

368

Calories

90

Heart Rate

Average Watts104
Calories Per Hour657
Stroke Rate16
Stroke Count548
Drag Factor117

January 27, 2026 17:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

PM----UT3 recovery row

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:04.0 6,618 2:29.8 104 657 368 16 90
2:31.8 500 2:31.8 100 644 27 17 82
2:31.9 1,000 2:31.9 100 643 28 15 83
2:31.6 1,500 2:31.6 100 645 27 16 86
2:31.6 2,000 2:31.6 100 645 28 16 84
2:31.5 2,500 2:31.5 101 646 28 15 83
2:31.4 3,000 2:31.4 101 647 27 16 87
2:30.5 3,500 2:30.5 103 653 28 16 88
2:29.7 4,000 2:29.7 104 659 28 16 119
2:28.8 4,500 2:28.8 106 665 28 17 89
2:28.5 5,000 2:28.5 107 667 28 17 93
2:27.3 5,500 2:27.3 110 676 28 18 92
2:26.2 6,000 2:26.2 112 685 28 18 93
2:28.2 6,500 2:28.2 108 670 28 17 93
0:35.0 6,618 2:28.3 107 669 7 17 90

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Workout Graph

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