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Rick Bayko 6618m row

6,618

Meters

29:59.7

Time

2:15.9

Pace

394

Calories

113

Heart Rate

Average Watts139
Calories Per Hour779
Stroke Rate21
Stroke Count632
Drag Factor118

January 28, 2026 09:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

AM----UT1 pace/UT2 HR

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:59.7 6,618 2:15.9 139 779 394 21 113
2:16.0 500 2:16.0 139 778 29 21 98
2:15.9 1,000 2:15.9 139 779 30 22 97
2:16.0 1,500 2:16.0 139 778 30 21 98
2:16.0 2,000 2:16.0 139 778 30 21 125
2:16.0 2,500 2:16.0 139 778 29 21 110
2:15.9 3,000 2:15.9 139 779 30 21 115
2:15.8 3,500 2:15.8 140 780 30 21 114
2:15.8 4,000 2:15.8 140 780 30 21 114
2:15.9 4,500 2:15.9 139 779 30 21 104
2:15.8 5,000 2:15.8 140 780 29 21 109
2:16.0 5,500 2:16.0 139 778 30 21 115
2:16.1 6,000 2:16.1 139 777 30 21 136
2:16.3 6,500 2:16.3 138 775 30 21 117
0:32.3 6,618 2:16.8 137 769 7 20 139

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Workout Graph

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