Rick Bayko 5:26 row
1,011
Meters
5:26.0
Time
2:41.2
Pace
53
Calories
98
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 111 |
January 29, 2026 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:26.0 | 1,011 | 2:41.2 | 84 | 587 | 53 | 18 | 98 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 49 | 19 | 98 |
| 5:26.0 | 83 | 2:36.6 | 91 | 613 | 4 | 14 | 99 |
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