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Rick Bayko 6596m row

6,596

Meters

30:59.7

Time

2:20.9

Pace

381

Calories

105

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate20
Stroke Count611
Drag Factor117

February 02, 2026 17:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

(AM----S&C at Mike Boyle's)

PM----UT2 pace/UT3 HR

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:59.7 6,596 2:20.9 125 729 381 20 105
2:20.8 500 2:20.8 125 731 28 20 98
2:20.9 1,000 2:20.9 125 730 29 20 102
2:20.9 1,500 2:20.9 125 730 29 20 99
2:20.8 2,000 2:20.8 125 731 29 20 105
2:21.0 2,500 2:21.0 125 729 29 20 102
2:21.0 3,000 2:21.0 125 729 29 20 106
2:21.0 3,500 2:21.0 125 729 29 20 105
2:21.0 4,000 2:21.0 125 729 29 20 107
2:21.1 4,500 2:21.1 125 728 29 20 107
2:21.1 5,000 2:21.1 125 728 29 20 108
2:21.0 5,500 2:21.0 125 729 29 20 109
2:21.0 6,000 2:21.0 125 729 29 20 107
2:21.0 6,500 2:21.0 125 729 29 20 109
0:27.2 6,596 2:21.6 123 723 5 20 106

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Workout Graph

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