Rick Bayko 995m row
995
Meters
5:19.2
Time
2:40.4
Pace
53
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 119 |
February 03, 2026 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.2 | 995 | 2:40.4 | 85 | 591 | 53 | 18 |
| 1:07.8 | 200 | 2:49.5 | 72 | 547 | 10 | 19 |
| 1:03.7 | 400 | 2:39.2 | 87 | 598 | 11 | 18 |
| 1:03.0 | 600 | 2:37.5 | 90 | 608 | 10 | 18 |
| 1:03.1 | 800 | 2:37.7 | 89 | 606 | 11 | 17 |
| 1:01.6 | 995 | 2:37.9 | 89 | 605 | 11 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.