4,292m row on December 22, 2009

Rick Bayko 4,292m row

4,292m

Meters

18:47.2

Time

2:11.3

Pace

260

Calories

Average Watts	155
Calories Per Hour	831

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

10 X 250m (1'ar) @ 1:42.0