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Rick Bayko 6596m row

6,596

Meters

32:42.7

Time

2:28.7

Pace

368

Calories

90

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate17
Stroke Count558
Drag Factor118

February 04, 2026 08:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

AM----Tapering for the USRowing Nationals on Saturday----UT3

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:42.7 6,596 2:28.7 106 665 368 17 90
2:33.7 500 2:33.7 96 631 27 18 82
2:29.8 1,000 2:29.8 104 658 28 17 82
2:29.4 1,500 2:29.4 105 661 28 17 82
2:28.9 2,000 2:28.9 106 664 28 17 86
2:28.4 2,500 2:28.4 107 668 28 17 91
2:28.0 3,000 2:28.0 108 671 28 17 91
2:27.8 3,500 2:27.8 108 673 28 17 92
2:27.8 4,000 2:27.8 108 673 28 17 94
2:28.1 4,500 2:28.1 108 670 28 17 96
2:27.4 5,000 2:27.4 109 676 28 17 97
2:27.2 5,500 2:27.2 110 677 28 17 96
2:28.1 6,000 2:28.1 108 670 28 18 95
2:29.2 6,500 2:29.2 105 662 28 17 94
0:28.9 6,596 2:30.5 103 653 5 17 90

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Workout Graph

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