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Rick Bayko 6788m row

6,788

Meters

31:00.3

Time

2:17.0

Pace

401

Calories

103

Heart Rate

Average Watts136
Calories Per Hour768
Stroke Rate20
Stroke Count645
Drag Factor115

February 20, 2026 17:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

(AM----S&C at Mike Boyle's)

PM----UT1pace/UT3 HR

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:00.3 6,788 2:17.0 136 768 401 20 103
2:16.9 500 2:16.9 136 769 29 21 99
2:16.9 1,000 2:16.9 136 769 30 21 99
2:16.9 1,500 2:16.9 136 769 29 21 101
2:17.0 2,000 2:17.0 136 768 30 21 103
2:16.8 2,500 2:16.8 137 770 29 21 104
2:17.0 3,000 2:17.0 136 768 30 21 104
2:16.8 3,500 2:16.8 137 770 30 21 105
2:16.9 4,000 2:16.9 136 769 29 21 106
2:16.8 4,500 2:16.8 137 770 30 21 109
2:17.0 5,000 2:17.0 136 768 30 21 97
2:16.9 5,500 2:16.9 136 769 29 21 107
2:17.1 6,000 2:17.1 136 767 30 21 105
2:17.9 6,500 2:17.9 133 759 29 20 104
1:19.3 6,788 2:17.6 134 761 17 20 108

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Workout Graph

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