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Rick Bayko 12:00 row

2,366

Meters

12:00.0

Time

2:32.1

Pace

130

Calories

96

Heart Rate

Average Watts99
Calories Per Hour641
Stroke Rate16
Stroke Count196
Drag Factor116

February 21, 2026 10:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:00.0 2,366 2:32.1 99 641 130 16 96
0:30.0 101 2:28.5 107 667 5 20 92
1:00.0 101 2:28.5 107 667 6 18 97
1:30.0 101 2:28.5 107 667 5 18 97
2:00.0 100 2:30.0 104 656 6 18 100
2:30.0 101 2:28.5 107 667 5 16 100
3:00.0 100 2:30.0 104 656 6 18 101
3:30.0 101 2:28.5 107 667 6 18 101
4:00.0 99 2:31.5 101 646 5 16 94
4:30.0 99 2:31.5 101 646 5 18 98
5:00.0 98 2:33.0 98 635 6 16 96
5:30.0 97 2:34.6 95 625 5 16 97
6:00.0 97 2:34.6 95 625 5 16 96
6:30.0 97 2:34.6 95 625 6 14 96
7:00.0 98 2:33.0 98 635 5 16 96
7:30.0 98 2:33.0 98 635 5 16 95
8:00.0 97 2:34.6 95 625 6 16 96
8:30.0 96 2:36.2 92 615 5 14 97
9:00.0 97 2:34.6 95 625 5 16 95
9:30.0 97 2:34.6 95 625 6 16 98
10:00.0 99 2:31.5 101 646 5 14 95
10:30.0 100 2:30.0 104 656 6 16 97
11:00.0 99 2:31.5 101 646 5 16 96
11:30.0 98 2:33.0 98 635 5 14 98
12:00.0 98 2:33.0 98 635 6 16 96

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Workout Graph

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