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Rick Bayko 6788m row

6,788

Meters

32:58.9

Time

2:25.7

Pace

383

Calories

89

Heart Rate

Average Watts113
Calories Per Hour688
Stroke Rate18
Stroke Count621
Drag Factor117

February 21, 2026 18:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

PM----recovery row

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:58.9 6,788 2:25.7 113 688 383 18 89
2:35.2 500 2:35.2 94 622 27 18 81
2:30.0 1,000 2:30.0 104 656 27 18 83
2:27.6 1,500 2:27.6 109 674 28 18 87
2:26.0 2,000 2:26.0 112 687 29 18 88
2:26.1 2,500 2:26.1 112 686 28 19 89
2:25.2 3,000 2:25.2 114 693 28 19 88
2:24.1 3,500 2:24.1 117 702 29 20 93
2:23.8 4,000 2:23.8 118 705 28 20 86
2:24.8 4,500 2:24.8 115 696 29 19 94
2:23.6 5,000 2:23.6 118 706 28 19 91
2:23.0 5,500 2:23.0 120 711 29 20 93
2:23.1 6,000 2:23.1 119 711 28 19 91
2:23.5 6,500 2:23.5 118 707 29 19 99
1:23.0 6,788 2:24.0 117 702 16 20 91

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Workout Graph

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