Rick Bayko 4:21 row
825
Meters
4:21.6
Time
2:38.5
Pace
43
Calories
99
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 115 |
February 22, 2026 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:21.6 | 825 | 2:38.5 | 88 | 602 | 43 | 20 | 99 |
| 4:21.6 | 825 | 2:38.5 | 88 | 602 | 43 | 20 | 99 |
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