Rick Bayko 10:25 row
2,079
Meters
10:25.1
Time
2:30.3
Pace
113
Calories
108
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 203 |
| Drag Factor | 116 |
February 26, 2026 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:25.1 | 2,079 | 2:30.3 | 103 | 654 | 113 | 19 | 108 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 19 | 105 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 20 | 112 |
| 10:25.1 | 85 | 2:27.6 | 109 | 674 | 4 | 17 | 109 |
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