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Rick Bayko 6788m row

6,788

Meters

33:52.9

Time

2:29.7

Pace

377

Calories

89

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate16
Stroke Count576
Drag Factor116

February 27, 2026 17:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

(AM----S&C at Mike Boyle's)

PM----UT3

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:52.9 6,788 2:29.7 104 658 377 16 89
2:33.9 500 2:33.9 96 630 27 18 82
2:32.7 1,000 2:32.7 98 638 27 17 83
2:31.9 1,500 2:31.9 100 643 28 16 86
2:30.9 2,000 2:30.9 102 650 28 16 88
2:30.1 2,500 2:30.1 103 656 27 16 91
2:29.0 3,000 2:29.0 106 664 28 17 97
2:28.9 3,500 2:28.9 106 664 28 17 90
2:28.5 4,000 2:28.5 107 667 28 17 90
2:28.5 4,500 2:28.5 107 667 28 17 91
2:28.0 5,000 2:28.0 108 671 28 17 91
2:28.0 5,500 2:28.0 108 671 28 17 91
2:27.8 6,000 2:27.8 108 673 28 17 91
2:28.5 6,500 2:28.5 107 667 28 17 100
1:26.1 6,788 2:29.4 105 660 16 17 84

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Workout Graph

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