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Rick Bayko 14250m BikeErg

14,250

Meters

32:17.4

Time

2:15.9

Pace

419

Calories

110

Heart Rate

Average Watts139
Calories Per Hour779
RPM63
Revolution Count2056
Power/kg2.08
Drag Factor113

March 15, 2026 18:03:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

PM----Recovery ride, UT3

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
32:17.4 14,250 2:15.9 139 779 419 63 110
1:07.9 500 2:15.8 140 780 14 64 95
1:08.1 1,000 2:16.2 139 776 15 63 100
1:07.9 1,500 2:15.8 140 780 15 64 101
1:07.9 2,000 2:15.8 140 780 15 64 102
1:08.0 2,500 2:16.0 139 778 14 64 105
1:07.9 3,000 2:15.8 140 780 15 64 109
1:07.8 3,500 2:15.6 140 783 15 64 110
1:07.8 4,000 2:15.6 140 783 14 64 111
1:07.5 4,500 2:15.0 142 789 15 64 115
1:07.9 5,000 2:15.8 140 780 15 65 116
1:07.7 5,500 2:15.4 141 785 15 64 107
1:07.9 6,000 2:15.8 140 780 14 64 111
1:08.0 6,500 2:16.0 139 778 15 64 111
1:08.0 7,000 2:16.0 139 778 15 63 111
1:07.5 7,500 2:15.0 142 789 15 65 114
1:07.9 8,000 2:15.8 140 780 14 64 114
1:07.8 8,500 2:15.6 140 783 15 64 110
1:08.0 9,000 2:16.0 139 778 15 64 113
1:08.0 9,500 2:16.0 139 778 15 64 111
1:08.0 10,000 2:16.0 139 778 14 64 112
1:08.3 10,500 2:16.6 137 772 15 64 117
1:08.2 11,000 2:16.4 138 774 15 63 113
1:08.1 11,500 2:16.2 139 776 14 63 114
1:08.1 12,000 2:16.2 139 776 15 63 116
1:08.1 12,500 2:16.2 139 776 15 63 114
1:08.1 13,000 2:16.2 139 776 14 63 112
1:08.3 13,500 2:16.6 137 772 15 64 113
1:08.7 14,000 2:17.4 135 764 15 63 112
0:34.0 14,250 2:16.0 139 778 7 64 112

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Workout Graph

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