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Rick Bayko 14250m BikeErg

14,250

Meters

32:03.3

Time

2:14.9

Pace

422

Calories

108

Heart Rate

Average Watts142
Calories Per Hour789
RPM64
Revolution Count2056
Power/kg2.13
Drag Factor113

March 18, 2026 17:26:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

PM----UT3/UT2 HR

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
32:03.3 14,250 2:14.9 142 789 422 64 108
1:07.8 500 2:15.6 140 783 14 64 96
1:07.4 1,000 2:14.8 143 791 15 64 99
1:07.5 1,500 2:15.0 142 789 15 64 100
1:07.5 2,000 2:15.0 142 789 15 64 101
1:07.1 2,500 2:14.2 145 798 15 64 98
1:07.5 3,000 2:15.0 142 789 15 64 106
1:07.3 3,500 2:14.6 144 793 14 64 106
1:07.6 4,000 2:15.2 142 787 15 65 106
1:07.4 4,500 2:14.8 143 791 15 64 106
1:07.5 5,000 2:15.0 142 789 15 64 106
1:07.1 5,500 2:14.2 145 798 15 64 112
1:07.5 6,000 2:15.0 142 789 14 64 99
1:07.5 6,500 2:15.0 142 789 15 64 109
1:07.4 7,000 2:14.8 143 791 15 65 110
1:07.3 7,500 2:14.6 144 793 15 64 112
1:07.5 8,000 2:15.0 142 789 15 64 111
1:07.4 8,500 2:14.8 143 791 15 64 112
1:07.5 9,000 2:15.0 142 789 14 64 111
1:07.3 9,500 2:14.6 144 793 15 65 110
1:07.5 10,000 2:15.0 142 789 15 64 113
1:07.3 10,500 2:14.6 144 793 15 64 113
1:07.4 11,000 2:14.8 143 791 15 64 113
1:07.4 11,500 2:14.8 143 791 15 64 113
1:07.5 12,000 2:15.0 142 789 14 65 114
1:07.6 12,500 2:15.2 142 787 15 64 114
1:07.6 13,000 2:15.2 142 787 15 64 115
1:07.7 13,500 2:15.4 141 785 15 64 115
1:08.0 14,000 2:16.0 139 778 14 64 116
0:34.2 14,250 2:16.8 137 770 8 63 112

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Workout Graph

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