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Rick Bayko 10:00 row

1,936

Meters

10:00.0

Time

2:34.9

Pace

105

Calories

96

Heart Rate

Average Watts94
Calories Per Hour623
Stroke Rate16
Stroke Count165
Drag Factor114

March 20, 2026 17:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:00.0 1,936 2:34.9 94 623 105 16 96
0:30.0 93 2:41.2 83 587 5 18 81
1:00.0 100 2:30.0 104 656 5 18 99
1:30.0 98 2:33.0 98 635 5 16 98
2:00.0 96 2:36.2 92 615 6 18 97
2:30.0 95 2:37.8 89 606 5 16 96
3:00.0 95 2:37.8 89 606 5 16 94
3:30.0 96 2:36.2 92 615 5 16 92
4:00.0 97 2:34.6 95 625 5 16 99
4:30.0 96 2:36.2 92 615 6 16 97
5:00.0 97 2:34.6 95 625 5 16 95
5:30.0 98 2:33.0 98 635 5 18 101
6:00.0 97 2:34.6 95 625 5 16 98
6:30.0 98 2:33.0 98 635 6 16 97
7:00.0 97 2:34.6 95 625 5 16 98
7:30.0 97 2:34.6 95 625 5 16 98
8:00.0 97 2:34.6 95 625 6 18 94
8:30.0 98 2:33.0 98 635 5 16 97
9:00.0 98 2:33.0 98 635 5 16 100
9:30.0 97 2:34.6 95 625 6 16 95
10:00.0 97 2:34.6 95 625 5 16 95

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Workout Graph

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