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Rick Bayko 13500m BikeErg

13,500

Meters

31:02.5

Time

2:17.9

Pace

392

Calories

103

Heart Rate

Average Watts133
Calories Per Hour758
RPM63
Revolution Count1952
Power/kg1.99
Drag Factor112

March 25, 2026 17:04:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

PM----UT3----1' longer and 1"/1000m faster than before San Diego last year.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
31:02.5 13,500 2:17.9 133 758 392 63 103
2:17.7 1,000 2:17.7 134 761 29 63 96
2:17.8 2,000 2:17.8 134 760 29 63 96
2:18.0 3,000 2:18.0 133 758 29 63 101
2:17.9 4,000 2:17.9 133 759 29 63 104
2:18.0 5,000 2:18.0 133 758 29 63 104
2:17.8 6,000 2:17.8 134 760 29 63 98
2:17.9 7,000 2:17.9 133 759 29 63 105
2:17.7 8,000 2:17.7 134 761 29 63 107
2:17.8 9,000 2:17.8 134 760 30 63 107
2:18.1 10,000 2:18.1 133 757 29 63 108
2:18.2 11,000 2:18.2 133 756 29 63 107
2:18.0 12,000 2:18.0 133 758 29 63 109
2:18.1 13,000 2:18.1 133 757 29 63 106
1:09.5 13,500 2:19.0 130 748 14 63 105

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Workout Graph

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