Rick Bayko 1:19:08.0 on-water row
14,724
Meters
1:19:08.0
Time
2:41.2
Pace
774
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
April 09, 2026
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets----8+, bow seat----Reverse pick by 4s, then double pause by all 7 (no seat 3), then 3 X 20' from 18 to 28spm, changing every 5'