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Rick Bayko 41:00 row

8,701

Meters

41:00.0

Time

2:21.3

Pace

526

Calories

114

Heart Rate

Average Watts124
Calories Per Hour726
Stroke Rate23
Stroke Count949
Drag Factor124

April 12, 2026 08:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

AM----AN, 1'on/1'paddle----9 at faster than 2K pace

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:00.0 8,701 2:21.3 124 726 526 23 114
1:00.0 206 2:25.6 113 690 11 20 90
2:00.0 214 2:20.1 127 737 13 20 93
3:00.0 194 2:34.6 95 625 10 18 87
4:00.0 218 2:17.6 134 762 13 21 93
5:00.0 188 2:39.5 86 596 10 18 88
6:00.0 222 2:15.1 142 788 13 22 104
7:00.0 191 2:37.0 90 610 11 18 92
8:00.0 227 2:12.1 152 821 13 23 106
9:00.0 192 2:36.2 92 615 11 18 81
10:00.0 236 2:07.1 170 886 15 25 109
11:00.0 186 2:41.2 83 587 10 18 100
12:00.0 239 2:05.5 177 909 15 25 112
13:00.0 187 2:40.4 85 591 10 19 102
14:00.0 240 2:05.0 179 916 15 26 114
15:00.0 185 2:42.1 82 582 10 19 103
16:00.0 244 2:02.9 188 948 16 27 118
17:00.0 183 2:43.9 79 573 10 19 107
18:00.0 246 2:01.9 193 964 16 27 121
19:00.0 189 2:38.7 88 601 10 20 110
20:00.0 251 1:59.5 205 1005 17 29 123
21:00.0 177 2:49.4 72 547 10 20 112
22:00.0 256 1:57.1 217 1048 17 29 128
23:00.0 186 2:41.2 83 587 10 21 123
24:00.0 257 1:56.7 220 1057 18 30 129
25:00.0 176 2:50.4 71 543 9 20 120
26:00.0 258 1:56.2 223 1066 18 30 131
27:00.0 178 2:48.5 73 551 10 21 122
28:00.0 258 1:56.2 223 1066 18 31 133
29:00.0 182 2:44.8 78 568 9 20 124
30:00.0 259 1:55.8 225 1075 19 31 135
31:00.0 176 2:50.4 71 543 9 20 126
32:00.0 258 1:56.2 223 1066 18 30 135
33:00.0 180 2:46.6 76 560 9 21 129
34:00.0 259 1:55.8 225 1075 18 31 136
35:00.0 174 2:52.4 68 535 10 20 126
36:00.0 261 1:54.9 230 1093 18 31 135
37:00.0 168 2:58.5 61 511 9 20 127
38:00.0 193 2:35.4 93 620 10 20 118
39:00.0 268 1:51.9 250 1158 20 33 135
40:00.0 165 3:01.8 58 500 8 20 124
41:00.0 177 2:49.4 72 547 10 18 110

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Workout Graph

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