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Rick Bayko 6936m row

6,936

Meters

33:53.7

Time

2:26.6

Pace

375

Calories

92

Heart Rate

Average Watts111
Calories Per Hour682
Stroke Rate18
Stroke Count618
Drag Factor119

April 30, 2026 08:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

AM----Last workout at Jayne's in Partino, Italy----First time hitting 5 million meters

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:53.7 6,936 2:26.6 111 682 375 18 92
2:35.5 500 2:35.5 93 620 26 18 84
2:28.6 1,000 2:28.6 107 667 27 19 85
2:27.7 1,500 2:27.7 109 673 27 18 86
2:26.7 2,000 2:26.7 111 681 27 18 89
2:25.8 2,500 2:25.8 113 688 27 19 90
2:24.9 3,000 2:24.9 115 695 28 19 92
2:25.1 3,500 2:25.1 115 694 27 18 93
2:25.2 4,000 2:25.2 114 693 27 19 93
2:25.1 4,500 2:25.1 115 694 27 19 95
2:25.2 5,000 2:25.2 114 693 27 18 95
2:25.4 5,500 2:25.4 114 691 27 18 97
2:25.5 6,000 2:25.5 114 691 27 18 98
2:26.0 6,500 2:26.0 112 687 27 18 97
2:07.1 6,936 2:25.7 113 688 24 18 98

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Workout Graph

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