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Rick Bayko 10:00 row

2,025

Meters

10:00.0

Time

2:28.1

Pace

114

Calories

106

Heart Rate

Average Watts108
Calories Per Hour670
Stroke Rate16
Stroke Count161
Drag Factor139

May 02, 2026 09:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:00.0 2,025 2:28.1 108 670 114 16 106
0:30.0 103 2:25.6 113 690 5 18 88
1:00.0 104 2:24.2 117 701 6 18 98
1:30.0 103 2:25.6 113 690 6 18 102
2:00.0 104 2:24.2 117 701 6 18 105
2:30.0 102 2:27.0 110 678 6 16 106
3:00.0 102 2:27.0 110 678 6 18 111
3:30.0 102 2:27.0 110 678 6 16 106
4:00.0 102 2:27.0 110 678 5 16 107
4:30.0 102 2:27.0 110 678 6 16 108
5:00.0 101 2:28.5 107 667 6 16 123
5:30.0 102 2:27.0 110 678 5 16 107
6:00.0 101 2:28.5 107 667 6 16 108
6:30.0 100 2:30.0 104 656 6 14 119
7:00.0 100 2:30.0 104 656 5 16 106
7:30.0 100 2:30.0 104 656 6 16 108
8:00.0 100 2:30.0 104 656 6 14 110
8:30.0 100 2:30.0 104 656 5 16 106
9:00.0 99 2:31.5 101 646 6 14 103
9:30.0 100 2:30.0 104 656 5 16 106
10:00.0 99 2:31.5 101 646 6 14 104

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Workout Graph

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