Rick Bayko 54:24.0 on-water row

8,100

Meters

54:24.0

Time

3:21.4

Pace

405

Calories

Average Watts43
Calories Per Hour447

May 17, 2026

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----CRI Vets----Boat A2 (!X)----Steady, working on straight arms and keeping blades off the water.