Rick Bayko 1:16:40.4 on-water row
13,077
Meters
1:16:40.4
Time
2:55.8
Pace
666
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
May 28, 2026
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets----Boat R6 (8+), Bow Seat, seats 3 &4 empty----Warmup drills, then 18- 26 spm steady, bridge-to-bridge @ 28-31 spm