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Rick Bayko 15:00 row

2,791

Meters

15:00.0

Time

2:41.2

Pace

149

Calories

97

Heart Rate

Average Watts84
Calories Per Hour596
Stroke Rate14
Stroke Count220
Drag Factor145

June 03, 2026 08:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:00.0 2,791 2:41.2 84 596 149 14 97
0:30.0 98 2:33.0 98 600 5 18 86
1:00.0 98 2:33.0 98 600 5 18 102
1:30.0 96 2:36.2 92 720 6 16 107
2:00.0 95 2:37.8 89 600 5 16 106
2:30.0 93 2:41.2 83 600 5 14 101
3:00.0 92 2:43.0 81 600 5 16 97
3:30.0 94 2:39.5 86 600 5 16 101
4:00.0 91 2:44.8 78 480 4 14 102
4:30.0 92 2:43.0 81 600 5 16 99
5:00.0 92 2:43.0 81 600 5 14 101
5:30.0 92 2:43.0 81 600 5 14 98
6:00.0 92 2:43.0 81 600 5 14 98
6:30.0 91 2:44.8 78 600 5 14 98
7:00.0 91 2:44.8 78 600 5 14 92
7:30.0 92 2:43.0 81 600 5 14 99
8:00.0 92 2:43.0 81 600 5 14 98
8:30.0 93 2:41.2 83 600 5 14 98
9:00.0 92 2:43.0 81 480 4 14 98
9:30.0 92 2:43.0 81 600 5 14 97
10:00.0 92 2:43.0 81 600 5 14 96
10:30.0 93 2:41.2 83 600 5 14 96
11:00.0 92 2:43.0 81 600 5 14 96
11:30.0 93 2:41.2 83 600 5 14 97
12:00.0 94 2:39.5 86 600 5 14 97
12:30.0 94 2:39.5 86 600 5 14 96
13:00.0 94 2:39.5 86 720 6 16 96
13:30.0 93 2:41.2 83 480 4 14 96
14:00.0 93 2:41.2 83 600 5 14 96
14:30.0 93 2:41.2 83 600 5 14 95
15:00.0 92 2:43.0 81 600 5 14 92

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Workout Graph

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