Rick Bayko 1:18:45.0 on-water row

14,727

Meters

1:18:45.0

Time

2:40.4

Pace

776

Calories

Average Watts85
Calories Per Hour591

June 04, 2026

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----CRI Vets, Boat R4 (8+), seat 2----Warmup drills, then 3 X 8' from 22spm to 28 spm, then 3 X 4' w/race starts and 28 spm to 32spm