Rick Bayko 1:07:58.0 on-water row

11,571

Meters

1:07:58.0

Time

2:56.2

Pace

589

Calories

Average Watts64
Calories Per Hour520

June 16, 2026

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----CRI Vets----Boat R3 (8+), bow seat----Warmup drills, then 2 X 15' @ 16-22spm, then 2 X 8' @ 26-30spm