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Rick Bayko 1:00:00 row

13,452

Meters

1:00:00.0

Time

2:13.8

Pace

813

Calories

114

Heart Rate

Average Watts146
Calories Per Hour813
Stroke Rate22
Stroke Count1377
Drag Factor144

June 17, 2026 09:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

AM----Controlled TT for the rankings and Nonathlon----UT1 pace/ UT3-UT2 HR

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,452 2:13.8 146 813 813 22 114
2:00.0 438 2:16.9 136 780 26 21 98
4:00.0 439 2:16.6 137 780 26 23 99
6:00.0 439 2:16.6 137 780 26 23 100
8:00.0 440 2:16.3 138 780 26 23 98
10:00.0 441 2:16.0 139 780 26 24 102
12:00.0 441 2:16.0 139 780 26 23 105
14:00.0 442 2:15.7 140 810 27 23 99
16:00.0 443 2:15.4 141 780 26 23 111
18:00.0 443 2:15.4 141 810 27 22 116
20:00.0 444 2:15.1 142 780 26 23 109
22:00.0 445 2:14.8 143 810 27 23 108
24:00.0 445 2:14.8 143 810 27 23 110
26:00.0 446 2:14.5 144 810 27 23 116
28:00.0 447 2:14.2 145 780 26 23 112
30:00.0 447 2:14.2 145 810 27 23 118
32:00.0 448 2:13.9 146 810 27 23 119
34:00.0 448 2:13.9 146 810 27 23 119
36:00.0 449 2:13.6 147 840 28 23 115
38:00.0 450 2:13.3 148 810 27 22 114
40:00.0 450 2:13.3 148 810 27 23 115
42:00.0 451 2:13.0 149 840 28 23 126
44:00.0 452 2:12.7 150 810 27 23 123
46:00.0 452 2:12.7 150 840 28 23 127
48:00.0 453 2:12.4 151 810 27 23 127
50:00.0 454 2:12.1 152 840 28 23 127
52:00.0 455 2:11.8 153 840 28 24 118
54:00.0 455 2:11.8 153 840 28 23 129
56:00.0 456 2:11.5 154 840 28 23 129
58:00.0 457 2:11.2 155 840 28 23 130
1:00:00.0 481 2:04.7 180 930 31 25 130

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Workout Graph

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