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Rick Bayko 10:00 row

1,906

Meters

10:00.0

Time

2:37.3

Pace

103

Calories

94

Heart Rate

Average Watts90
Calories Per Hour618
Stroke Rate15
Stroke Count157
Drag Factor143

June 17, 2026 09:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:00.0 1,906 2:37.3 90 618 103 15 94
0:30.0 96 2:36.2 92 600 5 18 82
1:00.0 98 2:33.0 98 600 5 18 93
1:30.0 98 2:33.0 98 720 6 16 95
2:00.0 98 2:33.0 98 600 5 16 93
2:30.0 97 2:34.6 95 600 5 18 97
3:00.0 97 2:34.6 95 600 5 16 94
3:30.0 96 2:36.2 92 720 6 16 96
4:00.0 96 2:36.2 92 600 5 16 99
4:30.0 96 2:36.2 92 600 5 16 99
5:00.0 95 2:37.8 89 600 5 14 99
5:30.0 95 2:37.8 89 600 5 16 95
6:00.0 95 2:37.8 89 720 6 16 97
6:30.0 93 2:41.2 83 600 5 14 94
7:00.0 95 2:37.8 89 600 5 16 96
7:30.0 94 2:39.5 86 600 5 16 91
8:00.0 95 2:37.8 89 600 5 14 93
8:30.0 93 2:41.2 83 600 5 14 93
9:00.0 94 2:39.5 86 600 5 16 96
9:30.0 93 2:41.2 83 600 5 14 93
10:00.0 93 2:41.2 83 600 5 14 92

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Workout Graph

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