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Rick Bayko 13250m BikeErg

13,250

Meters

31:19.4

Time

2:21.8

Pace

377

Calories

92

Heart Rate

Average Watts123
Calories Per Hour722
RPM61
Revolution Count1927
Power/kg1.84
Drag Factor110

June 29, 2026 17:27:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

PM----UT3

(AM----S & C at Mike Boyle's, inc. 5-6 chin ups)

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
31:19.4 13,250 2:21.8 123 722 377 61 92
2:24.8 1,000 2:24.8 115 696 28 60 87
2:23.0 2,000 2:23.0 120 704 28 61 80
2:22.0 3,000 2:22.0 122 709 28 61 91
2:21.0 4,000 2:21.0 125 740 29 62 92
2:20.9 5,000 2:20.9 125 740 29 62 94
2:21.1 6,000 2:21.1 125 714 28 62 98
2:21.4 7,000 2:21.4 124 738 29 62 96
2:21.6 8,000 2:21.6 123 711 28 62 96
2:21.6 9,000 2:21.6 123 737 29 61 93
2:21.6 10,000 2:21.6 123 711 28 62 93
2:21.7 11,000 2:21.7 123 736 29 61 95
2:21.6 12,000 2:21.6 123 711 28 62 95
2:21.8 13,000 2:21.8 123 736 29 61 93
0:35.5 13,250 2:22.0 122 709 7 62 93

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Workout Graph

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