Rick Bayko 1:12:18.0 on-water row
12,691
Meters
1:12:18.0
Time
2:50.9
Pace
652
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
June 30, 2026
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets, Boat R1, bow seat----Warmup drills, then 2 X 15' changing rates every 5' from 16 to 26spm, then Bridge-to-Dock at 26-28-32spm