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Rick Bayko 12:00 row

2,251

Meters

12:00.0

Time

2:39.9

Pace

121

Calories

103

Heart Rate

Average Watts86
Calories Per Hour605
Stroke Rate14
Stroke Count174
Drag Factor141

July 01, 2026 07:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:00.0 2,251 2:39.9 86 605 121 14 103
0:30.0 96 2:36.2 92 600 5 16 90
1:00.0 97 2:34.6 95 600 5 16 98
1:30.0 96 2:36.2 92 600 5 16 105
2:00.0 96 2:36.2 92 600 5 16 106
2:30.0 96 2:36.2 92 720 6 16 108
3:00.0 95 2:37.8 89 600 5 14 109
3:30.0 95 2:37.8 89 600 5 16 108
4:00.0 95 2:37.8 89 600 5 14 105
4:30.0 94 2:39.5 86 600 5 14 107
5:00.0 94 2:39.5 86 600 5 16 104
5:30.0 94 2:39.5 86 600 5 14 107
6:00.0 94 2:39.5 86 600 5 14 105
6:30.0 94 2:39.5 86 720 6 14 106
7:00.0 94 2:39.5 86 600 5 14 105
7:30.0 93 2:41.2 83 600 5 14 103
8:00.0 93 2:41.2 83 600 5 14 104
8:30.0 93 2:41.2 83 600 5 14 104
9:00.0 93 2:41.2 83 600 5 14 103
9:30.0 93 2:41.2 83 600 5 14 104
10:00.0 92 2:43.0 81 480 4 14 103
10:30.0 91 2:44.8 78 600 5 12 103
11:00.0 92 2:43.0 81 600 5 14 98
11:30.0 91 2:44.8 78 600 5 14 101
12:00.0 91 2:44.8 78 600 5 14 100

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Workout Graph

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