Rick Bayko 500m BikeErg
500
Meters
1:01.0
Time
2:02.0
Pace
16
Calories
100
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 944 |
| RPM | 70 |
| Revolution Count | 72 |
| Power/kg | 2.89 |
| Drag Factor | 110 |
July 01, 2026 16:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:01.0 | 500 | 2:02.0 | 193 | 944 | 16 | 70 | 100 |
| 0:12.6 | 100 | 2:06.0 | 175 | 857 | 3 | 66 | 81 |
| 0:11.8 | 200 | 1:58.0 | 213 | 915 | 3 | 76 | 95 |
| 0:12.2 | 300 | 2:02.0 | 193 | 885 | 3 | 69 | 104 |
| 0:12.2 | 400 | 2:02.0 | 193 | 1180 | 4 | 74 | 110 |
| 0:12.1 | 500 | 2:01.0 | 198 | 892 | 3 | 70 | 114 |
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Workout Graph
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