Rick Bayko 1:10:54.0 on-water row
14,686
Meters
1:10:54.0
Time
2:24.8
Pace
822
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
July 02, 2026
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets, Boat R2, Seat 5----Warmup drills, then 4 X 8' bumping up 4spm every 4' from 18spm to 28spm, then Bridge-to-Dock at 28 to 34spm----Cromwell Cup lineup.