Rick Bayko 10000m BikeErg
10,000
Meters
23:12.1
Time
2:19.2
Pace
288
Calories
99
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 62 |
| Revolution Count | 1458 |
| Power/kg | 1.95 |
| Drag Factor | 109 |
July 05, 2026 17:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 23:12.1 | 10,000 | 2:19.2 | 130 | 744 | 288 | 62 | 99 |
| 2:19.9 | 1,000 | 2:19.9 | 128 | 720 | 28 | 62 | 93 |
| 2:19.3 | 2,000 | 2:19.3 | 129 | 749 | 29 | 63 | 96 |
| 2:19.3 | 3,000 | 2:19.3 | 129 | 749 | 29 | 63 | 94 |
| 2:19.2 | 4,000 | 2:19.2 | 130 | 750 | 29 | 63 | 97 |
| 2:19.3 | 5,000 | 2:19.3 | 129 | 749 | 29 | 62 | 101 |
| 2:18.9 | 6,000 | 2:18.9 | 131 | 751 | 29 | 63 | 99 |
| 2:19.1 | 7,000 | 2:19.1 | 130 | 750 | 29 | 63 | 109 |
| 2:19.0 | 8,000 | 2:19.0 | 130 | 725 | 28 | 63 | 104 |
| 2:18.9 | 9,000 | 2:18.9 | 131 | 751 | 29 | 63 | 100 |
| 2:19.2 | 10,000 | 2:19.2 | 130 | 750 | 29 | 63 | 102 |
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