Rick Bayko 30:00 BikeErg
12,861
Meters
30:00.0
Time
2:19.9
Pace
369
Calories
99
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 61 |
| Revolution Count | 1857 |
| Power/kg | 1.92 |
| Drag Factor | 113 |
July 08, 2026 16:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,861 | 2:19.9 | 128 | 738 | 369 | 61 | 99 |
| 2:00.0 | 859 | 2:19.6 | 128 | 720 | 24 | 61 | 91 |
| 4:00.0 | 858 | 2:19.8 | 128 | 750 | 25 | 62 | 94 |
| 6:00.0 | 858 | 2:19.8 | 128 | 750 | 25 | 62 | 96 |
| 8:00.0 | 858 | 2:19.8 | 128 | 720 | 24 | 62 | 97 |
| 10:00.0 | 857 | 2:20.0 | 127 | 750 | 25 | 62 | 98 |
| 12:00.0 | 857 | 2:20.0 | 127 | 750 | 25 | 61 | 95 |
| 14:00.0 | 858 | 2:19.8 | 128 | 720 | 24 | 62 | 100 |
| 16:00.0 | 858 | 2:19.8 | 128 | 750 | 25 | 62 | 102 |
| 18:00.0 | 857 | 2:20.0 | 127 | 750 | 25 | 62 | 102 |
| 20:00.0 | 857 | 2:20.0 | 127 | 720 | 24 | 62 | 101 |
| 22:00.0 | 857 | 2:20.0 | 127 | 750 | 25 | 62 | 102 |
| 24:00.0 | 857 | 2:20.0 | 127 | 720 | 24 | 62 | 104 |
| 26:00.0 | 857 | 2:20.0 | 127 | 750 | 25 | 62 | 103 |
| 28:00.0 | 856 | 2:20.1 | 127 | 750 | 25 | 62 | 103 |
| 30:00.0 | 857 | 2:20.0 | 127 | 720 | 24 | 62 | 104 |
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