1:17:49.0 on-water row on July 14, 2026

Rick Bayko 1:17:49.0 on-water row

12,856

Meters

1:17:49.0

Time

3:01.5

Pace

650

Calories

Average Watts	58
Calories Per Hour	501

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----CRI Vets----Boat R6 (8+), bow seat----Warmup drills, then 2 X 15' at 16 to 22 every 5', then 26-28-30+