12:00.0 on-water row on July 18, 2026

Rick Bayko 12:00.0 on-water row

1,600

Meters

12:00.0

Time

3:45.0

Pace

Calories

Average Watts	31
Calories Per Hour	405

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----Pineapple Regatta----2X with Ed, stroke seat----Warmup, 500m race, cooldown