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Rick Bayko 26:00 row

5,344

Meters

26:00.0

Time

2:25.9

Pace

302

Calories

99

Heart Rate

Average Watts113
Calories Per Hour696
Stroke Rate17
Stroke Count465
Drag Factor119

August 04, 2026 17:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

PM----UT2 pace/ UT3 HR

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:00.0 5,344 2:25.9 113 696 302 17 99
1:00.0 189 2:38.7 88 600 10 19 86
2:00.0 212 2:21.5 124 720 12 20 91
3:00.0 211 2:22.1 122 720 12 19 97
4:00.0 210 2:22.8 120 720 12 19 97
5:00.0 206 2:25.6 113 720 12 18 102
6:00.0 206 2:25.6 113 660 11 18 97
7:00.0 206 2:25.6 113 720 12 18 98
8:00.0 206 2:25.6 113 720 12 18 98
9:00.0 207 2:24.9 115 660 11 18 99
10:00.0 205 2:26.3 112 720 12 17 99
11:00.0 206 2:25.6 113 720 12 18 98
12:00.0 205 2:26.3 112 660 11 17 98
13:00.0 206 2:25.6 113 720 12 18 102
14:00.0 206 2:25.6 113 660 11 18 100
15:00.0 205 2:26.3 112 720 12 17 98
16:00.0 206 2:25.6 113 720 12 18 101
17:00.0 205 2:26.3 112 660 11 17 98
18:00.0 206 2:25.6 113 720 12 18 103
19:00.0 206 2:25.6 113 720 12 18 103
20:00.0 205 2:26.3 112 660 11 18 104
21:00.0 205 2:26.3 112 720 12 18 103
22:00.0 205 2:26.3 112 660 11 17 107
23:00.0 205 2:26.3 112 720 12 17 99
24:00.0 206 2:25.6 113 720 12 18 104
25:00.0 206 2:25.6 113 660 11 17 99
26:00.0 205 2:26.3 112 720 12 17 103

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Workout Graph

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