1:08:08.0 on-water row on August 11, 2026

Rick Bayko 1:08:08.0 on-water row

10,700

Meters

1:08:08.0

Time

3:11.0

Pace

536

Calories

Average Watts	50
Calories Per Hour	472

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----CRI Vets, Boat R8, Seat 7----Warmup drills, then 3 X 12' @ 18-26spm, bumping up 2 spm every 4 minutes.