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Rick Bayko 20000m BikeErg

20,000

Meters

47:38.4

Time

2:22.9

Pace

565

Calories

103

Heart Rate

Average Watts120
Calories Per Hour711
RPM60
Revolution Count2900
Power/kg1.8
Drag Factor111

August 12, 2026 17:12:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

PM----Easy rider

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
47:38.4 20,000 2:22.9 120 711 565 60 103
2:22.9 1,000 2:22.9 120 705 28 60 94
2:22.8 2,000 2:22.8 120 705 28 61 97
2:23.0 3,000 2:23.0 120 704 28 61 99
2:23.0 4,000 2:23.0 120 730 29 61 100
2:22.9 5,000 2:22.9 120 705 28 61 101
2:22.8 6,000 2:22.8 120 705 28 61 103
2:22.9 7,000 2:22.9 120 730 29 61 102
2:22.9 8,000 2:22.9 120 705 28 61 105
2:22.9 9,000 2:22.9 120 705 28 61 105
2:23.0 10,000 2:23.0 120 730 29 61 103
2:22.9 11,000 2:22.9 120 705 28 61 103
2:22.9 12,000 2:22.9 120 705 28 61 108
2:22.9 13,000 2:22.9 120 705 28 61 107
2:22.9 14,000 2:22.9 120 730 29 61 102
2:22.9 15,000 2:22.9 120 705 28 61 106
2:23.0 16,000 2:23.0 120 704 28 61 107
2:23.0 17,000 2:23.0 120 730 29 61 108
2:22.9 18,000 2:22.9 120 705 28 61 104
2:23.0 19,000 2:23.0 120 704 28 61 107
2:23.2 20,000 2:23.2 119 703 28 61 107

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Workout Graph

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