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Rick Bayko 26:00 row

5,417

Meters

26:00.0

Time

2:23.9

Pace

309

Calories

99

Heart Rate

Average Watts117
Calories Per Hour713
Stroke Rate18
Stroke Count473
Drag Factor119

August 13, 2026 16:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

PM----UT2 pace/ UT3 HR

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:00.0 5,417 2:23.9 117 713 309 18 99
1:00.0 187 2:40.4 85 540 9 19 81
2:00.0 213 2:20.8 125 780 13 20 99
3:00.0 213 2:20.8 125 720 12 20 101
4:00.0 213 2:20.8 125 720 12 20 101
5:00.0 212 2:21.5 124 780 13 20 99
6:00.0 213 2:20.8 125 720 12 20 102
7:00.0 208 2:24.2 117 720 12 18 99
8:00.0 209 2:23.5 118 720 12 18 99
9:00.0 209 2:23.5 118 720 12 18 98
10:00.0 209 2:23.5 118 720 12 18 98
11:00.0 208 2:24.2 117 720 12 18 103
12:00.0 208 2:24.2 117 660 11 17 95
13:00.0 208 2:24.2 117 720 12 18 96
14:00.0 209 2:23.5 118 720 12 18 102
15:00.0 208 2:24.2 117 720 12 18 98
16:00.0 209 2:23.5 118 720 12 17 96
17:00.0 208 2:24.2 117 720 12 18 107
18:00.0 209 2:23.5 118 720 12 18 100
19:00.0 208 2:24.2 117 720 12 17 102
20:00.0 208 2:24.2 117 720 12 18 99
21:00.0 208 2:24.2 117 720 12 18 102
22:00.0 208 2:24.2 117 720 12 17 91
23:00.0 209 2:23.5 118 660 11 18 105
24:00.0 208 2:24.2 117 720 12 17 103
25:00.0 208 2:24.2 117 720 12 18 100
26:00.0 208 2:24.2 117 720 12 17 105

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Workout Graph

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