Rick Bayko 58:32.6 on-water row

8,897

Meters

58:32.6

Time

3:17.4

Pace

445

Calories

Average Watts45
Calories Per Hour456

August 25, 2026

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----CRI Vets, Boat R2 (8+) Seat 6----Warmup drills then 18 spm, then some power 10s at 22, 24, 26 spm