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Rick Bayko 27:00 row

5,626

Meters

27:00.0

Time

2:23.9

Pace

321

Calories

103

Heart Rate

Average Watts117
Calories Per Hour713
Stroke Rate18
Stroke Count500
Drag Factor119

September 04, 2026 16:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

(AM----S & C at Mike Boyle's, inc. 7-8-7 chin ups)

PM----UT2 pace/ UT3 HR

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:00.0 5,626 2:23.9 117 713 321 18 103
1:00.0 184 2:43.0 81 540 9 19 86
2:00.0 211 2:22.1 122 720 12 20 97
3:00.0 212 2:21.5 124 780 13 20 100
4:00.0 211 2:22.1 122 720 12 19 96
5:00.0 211 2:22.1 122 720 12 19 114
6:00.0 212 2:21.5 124 720 12 19 102
7:00.0 213 2:20.8 125 780 13 20 109
8:00.0 211 2:22.1 122 720 12 19 108
9:00.0 208 2:24.2 117 720 12 18 103
10:00.0 209 2:23.5 118 720 12 19 105
11:00.0 209 2:23.5 118 660 11 18 110
12:00.0 209 2:23.5 118 720 12 18 97
13:00.0 208 2:24.2 117 720 12 18 109
14:00.0 208 2:24.2 117 720 12 18 102
15:00.0 208 2:24.2 117 720 12 19 106
16:00.0 209 2:23.5 118 720 12 18 108
17:00.0 208 2:24.2 117 720 12 18 106
18:00.0 208 2:24.2 117 720 12 18 105
19:00.0 208 2:24.2 117 720 12 18 102
20:00.0 208 2:24.2 117 720 12 18 94
21:00.0 208 2:24.2 117 660 11 19 105
22:00.0 208 2:24.2 117 720 12 18 105
23:00.0 208 2:24.2 117 720 12 18 109
24:00.0 209 2:23.5 118 720 12 18 107
25:00.0 208 2:24.2 117 720 12 18 107
26:00.0 209 2:23.5 118 720 12 18 105
27:00.0 209 2:23.5 118 720 12 18 105

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Workout Graph

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