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Rick Bayko 27:00 row

5,745

Meters

27:00.0

Time

2:20.9

Pace

333

Calories

106

Heart Rate

Average Watts125
Calories Per Hour740
Stroke Rate19
Stroke Count523
Drag Factor121

September 15, 2026 16:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

(AM----CRI Vets----Coxswaining)

PM----Ut2 pace/ UT3 HR----Listening to Willie Nelson, September Song, "But it's a long, long while,
From May to December.
And the days grow short
When you reach September....."

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:00.0 5,745 2:20.9 125 740 333 19 106
1:00.0 188 2:39.5 86 600 10 20 83
2:00.0 217 2:18.2 132 720 12 21 98
3:00.0 217 2:18.2 132 780 13 20 100
4:00.0 216 2:18.8 131 780 13 21 89
5:00.0 215 2:19.5 129 720 12 20 104
6:00.0 215 2:19.5 129 780 13 20 102
7:00.0 215 2:19.5 129 720 12 20 104
8:00.0 215 2:19.5 129 780 13 20 106
9:00.0 215 2:19.5 129 720 12 20 106
10:00.0 215 2:19.5 129 780 13 20 104
11:00.0 213 2:20.8 125 720 12 19 127
12:00.0 213 2:20.8 125 780 13 20 103
13:00.0 213 2:20.8 125 720 12 19 102
14:00.0 213 2:20.8 125 720 12 19 112
15:00.0 213 2:20.8 125 780 13 20 110
16:00.0 213 2:20.8 125 720 12 19 104
17:00.0 213 2:20.8 125 720 12 19 108
18:00.0 213 2:20.8 125 780 13 19 115
19:00.0 213 2:20.8 125 720 12 19 111
20:00.0 213 2:20.8 125 720 12 19 108
21:00.0 213 2:20.8 125 780 13 19 108
22:00.0 213 2:20.8 125 720 12 18 112
23:00.0 213 2:20.8 125 720 12 19 112
24:00.0 213 2:20.8 125 780 13 18 112
25:00.0 212 2:21.5 124 720 12 18 111
26:00.0 212 2:21.5 124 720 12 18 112
27:00.0 213 2:20.8 125 780 13 19 110

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Workout Graph

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