Rick Bayko 1:00:01 row
12,387
Meters
1:00:01.0
Time
2:25.3
Pace
702
Calories
107
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 1130 |
| Drag Factor | 123 |
September 16, 2026 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:01.0 | 12,387 | 2:25.3 | 114 | 701 | 702 | 18 | 107 |
| 2:00.0 | 386 | 2:35.4 | 93 | 630 | 21 | 19 | 89 |
| 4:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 17 | 84 |
| 6:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 17 | 88 |
| 8:00.0 | 395 | 2:31.8 | 100 | 660 | 22 | 18 | 89 |
| 10:00.0 | 398 | 2:30.7 | 102 | 660 | 22 | 17 | 92 |
| 12:00.0 | 401 | 2:29.6 | 104 | 660 | 22 | 18 | 92 |
| 14:00.0 | 402 | 2:29.2 | 105 | 690 | 23 | 18 | 99 |
| 16:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 17 | 91 |
| 18:00.0 | 404 | 2:28.5 | 107 | 690 | 23 | 18 | 98 |
| 20:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 18 | 106 |
| 22:00.0 | 407 | 2:27.4 | 109 | 690 | 23 | 19 | 99 |
| 24:00.0 | 409 | 2:26.6 | 111 | 690 | 23 | 17 | 98 |
| 26:00.0 | 409 | 2:26.6 | 111 | 690 | 23 | 18 | 106 |
| 28:00.0 | 411 | 2:25.9 | 112 | 720 | 24 | 18 | 110 |
| 30:00.0 | 412 | 2:25.6 | 113 | 690 | 23 | 18 | 113 |
| 32:00.0 | 415 | 2:24.5 | 116 | 720 | 24 | 19 | 111 |
| 34:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 19 | 123 |
| 36:00.0 | 417 | 2:23.8 | 117 | 720 | 24 | 18 | 114 |
| 38:00.0 | 418 | 2:23.5 | 118 | 720 | 24 | 19 | 112 |
| 40:00.0 | 420 | 2:22.8 | 120 | 720 | 24 | 19 | 112 |
| 42:00.0 | 421 | 2:22.5 | 121 | 720 | 24 | 20 | 107 |
| 44:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 20 | 114 |
| 46:00.0 | 424 | 2:21.5 | 124 | 750 | 25 | 20 | 118 |
| 48:00.0 | 425 | 2:21.1 | 124 | 750 | 25 | 20 | 119 |
| 50:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 20 | 121 |
| 52:00.0 | 429 | 2:19.8 | 128 | 750 | 25 | 20 | 117 |
| 54:00.0 | 431 | 2:19.2 | 130 | 750 | 25 | 21 | 124 |
| 56:00.0 | 432 | 2:18.8 | 131 | 780 | 26 | 21 | 124 |
| 58:00.0 | 432 | 2:18.8 | 131 | 750 | 25 | 20 | 123 |
| 1:00:00.0 | 432 | 2:18.8 | 131 | 750 | 25 | 20 | 124 |
| 1:00:01.0 | 3 | 2:46.6 | 76 | 560 | 0 | 0 | 124 |
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Workout Graph
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AM----UT2---Listening to Meatloaf: Bat Out of Hell III, The Future Ain't What it Used to Be, "It's always so cold and I'm too young to be old.
The future ain't what it used to be."