Rick Bayko 53:09.7 on-water row
9,062
Meters
53:09.7
Time
2:55.9
Pace
461
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
September 17, 2026
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets, Boat R7, Seat 5----Warmup drills, then race simulation back upriver to prepare for Saturday's regatta.