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Rick Bayko 27:00 row

5,549

Meters

27:00.0

Time

2:25.9

Pace

313

Calories

98

Heart Rate

Average Watts113
Calories Per Hour695
Stroke Rate19
Stroke Count517
Drag Factor121

September 18, 2026 16:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

(AM----S & C at Mike Boyle's, inc. 9-7+-8 chin ups)

PM----Easy, to gather strength for tomorrow's regatta----Listening to Thompson Bros. Band

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:00.0 5,549 2:25.9 113 695 313 19 98
1:00.0 178 2:48.5 73 540 9 19 77
2:00.0 201 2:29.2 105 660 11 19 87
3:00.0 201 2:29.2 105 660 11 18 85
4:00.0 203 2:27.7 108 720 12 19 85
5:00.0 204 2:27.0 110 660 11 19 95
6:00.0 206 2:25.6 113 720 12 20 145
7:00.0 207 2:24.9 115 660 11 21 94
8:00.0 208 2:24.2 117 720 12 20 94
9:00.0 207 2:24.9 115 720 12 19 94
10:00.0 207 2:24.9 115 720 12 20 95
11:00.0 207 2:24.9 115 660 11 20 97
12:00.0 208 2:24.2 117 720 12 20 98
13:00.0 207 2:24.9 115 720 12 19 96
14:00.0 207 2:24.9 115 720 12 20 97
15:00.0 208 2:24.2 117 660 11 20 98
16:00.0 208 2:24.2 117 720 12 19 100
17:00.0 208 2:24.2 117 720 12 19 100
18:00.0 206 2:25.6 113 720 12 19 114
19:00.0 208 2:24.2 117 720 12 19 100
20:00.0 210 2:22.8 120 720 12 19 99
21:00.0 210 2:22.8 120 720 12 19 101
22:00.0 211 2:22.1 122 720 12 19 101
23:00.0 209 2:23.5 118 720 12 19 103
24:00.0 207 2:24.9 115 660 11 19 102
25:00.0 205 2:26.3 112 720 12 18 102
26:00.0 204 2:27.0 110 720 12 18 97
27:00.0 205 2:26.3 112 660 11 17 101

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Workout Graph

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