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Rick Bayko 27:00 row

5,549

Meters

27:00.0

Time

2:25.9

Pace

313

Calories

96

Heart Rate

Average Watts113
Calories Per Hour695
Stroke Rate18
Stroke Count503
Drag Factor122

September 19, 2026 08:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

AM----Easy, to warmup for CRI Fall Classic----Listening to Meatloaf: Bat Out of Hell II, It Just Won't Quit, "Is this a blessing or is it a curse?
Does it get any better? Can it get any worse?
Will it go on forever? Is it over tonight?
Does it come with the darkness? Does it bring out the light?
It's a stairway to heaven or a subway going down the pits
I don't know what it is, but it just won't quit."

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:00.0 5,549 2:25.9 113 695 313 18 96
1:00.0 180 2:46.6 76 540 9 20 77
2:00.0 208 2:24.2 117 720 12 19 85
3:00.0 207 2:24.9 115 660 11 19 92
4:00.0 207 2:24.9 115 720 12 19 91
5:00.0 208 2:24.2 117 720 12 20 92
6:00.0 208 2:24.2 117 720 12 20 93
7:00.0 208 2:24.2 117 720 12 19 94
8:00.0 209 2:23.5 118 720 12 20 96
9:00.0 207 2:24.9 115 660 11 19 100
10:00.0 207 2:24.9 115 720 12 19 97
11:00.0 207 2:24.9 115 720 12 18 97
12:00.0 207 2:24.9 115 720 12 19 94
13:00.0 207 2:24.9 115 660 11 19 99
14:00.0 205 2:26.3 112 720 12 18 100
15:00.0 206 2:25.6 113 720 12 19 99
16:00.0 206 2:25.6 113 660 11 19 98
17:00.0 206 2:25.6 113 720 12 18 99
18:00.0 206 2:25.6 113 720 12 18 98
19:00.0 205 2:26.3 112 660 11 18 102
20:00.0 205 2:26.3 112 720 12 18 98
21:00.0 206 2:25.6 113 660 11 19 96
22:00.0 206 2:25.6 113 720 12 18 100
23:00.0 206 2:25.6 113 720 12 18 98
24:00.0 205 2:26.3 112 660 11 18 100
25:00.0 206 2:25.6 113 720 12 18 99
26:00.0 206 2:25.6 113 720 12 18 100
27:00.0 205 2:26.3 112 660 11 17 102

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Workout Graph

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